Measly six and a couple of gym sessions

… that’s all I have managed in the last couple of weeks.

Two miles on Saturday morning – in a ridiculously slow 25 minutes, and then four on Sunday afternoon at about 10 min mile pace. Saturday afternoon’s beer festival session wasn’t the best preparation. But it was fun.

I could also tell that the gym workouts I’d done to try to target running muscles (technical term, that) seemed to be working – why else would everything hurt so much?

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